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Sesame Seeds

Sesame plant is an annual plant, whose seeds as well as leaves can be eaten and used. Sesame seed is commonly referred to as 'til' in India and is used in various forms, even in making of vines and beverages and sweet dishes, especially during winters. Sesame oil seeds are considered to grant heat to the body and are popularly used to do away chills. The sesame seeds are ground and processed to make various snacks all over the world. Sesame oil is massaged to relieve pain in joints and muscles. Sesame seeds in sr international are stored in clean storage units to protect from insects. They are manually checked for any impurities and adulteration and then packed in pouches that keep it fresh and crunchy.

Health Benefits of Sesame Seeds

Blood Pressure
The natural oils of sesame seeds have been connected to a reduction in hypertension in a number of research studies, which reduces the strain on your cardiovascular system, and helps prevent various cardiac conditions. Furthermore, magnesium has long been known as a vasodilator (an agent that reduces blood pressure) and sesame seeds are packed with this essential mineral, containing up to 25% of your daily requirement in a single serving.

Cancer Prevention
With the wide range of essential vitamins and minerals contained in sesame seeds, it is no surprise that it has been linked to a reduction in the risk of cancer. Beyond the role of these more common minerals, including the powerful anti-carcinogenic effects of magnesium, sesame seeds also contain phytate, Uncommon cancer-preventing compound that functions as an antioxidant and reduces the impact and effects of free radicals, those pesky and dangerous byproducts of cellular metabolism that have been connected to many forms of cancer and various other conditions like heart diseases, premature aging, and cognitive malfunctions. Specific cancer prevention that sesame seeds have been linked to include leukemia, breast, lung, pancreatic, colon, and prostate cancers.

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